I am a 38-year-old man who doesn't have regular sexual partners (basically my whole life) and as a result am a chronic masturbator. Unfortunately, it seems lately when I am in a sexual situation I turn into a minute-man and come within seconds after sexual contact. Never mind intercourse, I'm talking about getting a blow job and shooting my load before my partner even has a chance to gag on my shaft.
What can one do to increase stamina after training one's self to ejaculate so quickly (meaning I stopped doing 30-minute jack-off sessions in favor of watching a five- or 10 minute porn scene)?
I am trying to answer your question, I really am. First, though, I have to stop hating you. This may prove difficult (OK, "hate" may be a bit heavy). Do you think it may have something to do with your phrase "shooting my load before my partner even has a chance to gag on my shaft?" I do! Even the phrases "squeezing one out" and "shooting my load" are vaguely nauseating, but "gag on my shaft" can trigger my gag reflex from here, at what I hope is a considerable distance.
I feel better now. You, I imagine, feel worse, but that cannot be helped. Now, what's going on with you, and what can we do about it? You probably put your own finger on it when you referred to "training yourself." It is indeed common, for men (boys, usually) to train themselves to achieve orgasms efficiently, as opposed to pleasurably, and certainly as opposed to pleasurably for any other person who might happen to find her (or him-) self involved. This usually proves regrettable — even solo artists might find themselves wishing for a little more endurance eventually — but is handy if you're still living at home or had better finish before the roommate gets back.
Are the effects of such a training regimen reversible? Sure. It's not easy, but you could get a book (the gold standard is still Bernie Zilbergeld's The New Male Sexuality) or some DVDs, or pull some "how to last longer" videos off the Web.
These are multistep processes, often meant for couples but adaptable to one-on-one practices. "Couples" in this context means people who know each other, so you probably won't be able to do it with whatever women those are who are consenting to gag on your shaft now and then.
I don't think there is anything wrong with you. I think that, yes, you have trained yourself, and yes, the absence of a long-term partner doesn't help. I do need to ask if you're doing anything with or to your partners besides receiving their attentions. Attending to a lady's needs is one of the best strategies for delaying your own gratification I can think of. Everybody wins. If, however, you are paying these gaggers, I feel moved to point out that to them, at least, premature ejaculation (especially during blow jobs, which are hard work) is no sin.
Got a question? Email Andrea at firstname.lastname@example.org
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